Get Help Now
National Suicide Prevention Lifeline
(If you or someone you know might harm themselves or others)
Call or text: 988
General U.S. Crisis & Mental Health Resources
Substance Abuse and Mental Health Services Administration(SAMHSA)
(24/7, free, confidential treatment referral & information)
1-800-662-4357
Disaster Distress Helpline
(24/7, toll-free, multilingual crisis support for disaster-related distress)
Call or text: 1-800-985-5990
College / University Resources
This is not a comprehensive list. Please check your institution’s official mental health services.
UND Peer Support
Upliftpeer.com
(24/7, free, confidential treatment referral & information)
1-800-662-4357
First Responder Support
Safe Call Now (Peer Support)
(24/7 peer support)
206-459-3020
Military & Veteran Resources
Veterans/Military Crisis Line
Dial 988, then press 1
Text: 838255
Military OneSource
800-342-9647
Military Chaplain Corps – Vets4Warriors
855-838-8255
Aviation-Specific Resources
(Trained, volunteer, peer representatives available 24/7 for confidential support)
PILOTS
ALPA National Pilot Peer Support (PPS)
309-PPS-ALPA
AAL Project Wingman
817-823-7965
Allegiant Peer2Peer
Apa2118.org/committees/peer2peer/CIRP
Canadian Pilot Assistance
309-PPS-ALPA
Delta (DAL) PAN
888-432-5726
FedEx (FDX) PATH
866-FDX-ALPA
Endeavor (E6) PAN/PPS
309-PPS-ALPA
United (UAL) SOAR
866-653-SOAR
FLIGHT ATTENDANTS
AFA EAP (Employee Assistance Program)
800-424-2406
AIR TRAFFIC CONTROL
CISM (Critical Incident Stress Management)
202-505-2476